Meet Our Family Life Coaches
We help individuals, couples, & families strengthen relationships, improve quality of life, and realize dreams by working with our Family Life Coaches

Krystin Idell
Certified Family Life Coach
When individuals and families encounter the stressors of life, it can feel overwhelming and discouraging. Krystin believes coaching can help you discover your own capacity to meet and overcome the challenges you face in life.
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She helps clients create their own blueprint for life by identifying areas of growth and working toward their vision of the future. Krystin is confident that coaching will help you become the architect of your own life.
Krystin Idell is a graduate of Brigham Young University – Idaho (Magna Cum Laude) with a Bachelor’s degree in Marriage & Family Studies. She is currently enrolled in a Master’s of Social Work program at Liberty University. She has been married for 23 years and has five children. As a military family, they have moved from assignment to assignment over the last 16 years. Krystin is very familiar with the challenges facing families in transition. Learning and helping others navigate the uncertainties of life is her true passion.

Gayle Lewis
Certified Family Life Coach
Healthy relationship connections are vital to healthy marriages and families. Gayle has seen how these strong connections contribute to our overall personal well-being and happiness. She helps clients narrow the gap between where they are and where they want to be – bringing them closer to their personal and relationship goals.
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Gayle has observed, through the coaching process, clients identifying their innate strengths and purpose. She has seen a variety of marriage and family dynamics over the course of her career and has observed key factors in healthy relationships. She believes relationships and family life can be fulfilling and that coaching can play a significant role in achieving that success.
Gayle Lewis is a Certified Family Life Coach and a Provisional Family Life Educator with degrees in Psychology and Marriage and Family Studies. She has recently completed her Practicum in “Healthy Empty Nesting.” She served an LDS Mission in Jackson, Mississippi (included Louisiana & Arkansas) and cherishes the life lessons gained there. Gayle is the mother of four adult children, a mother-in-law, and an adoring grandmother to two little ones. She has been married to Chris, her best friend and now fellow empty-nester, for 30 years.

Lisa Sowards
Certified Family Life Coach
Lisa Sowards loves helping individuals and families create their own vision for improving personal, marriage, and family function. Her desire is to provide a safe space for clients to engage in a creative, thought-provoking process that empowers them to move forward and find the potential within themselves.
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This process assists clients in the daily functions of family life with clarity of purpose and confidence. Life is a journey and every stage has significance and changes. Her desire is to help clients find direction, happiness, and connection wherever they are in their personal and family journey.
Lisa has been married to her husband, Steve, for 33 years. Her greatest joy and happiness comes in her roles as a wife, mother, and grandmother. Navigating empty nesting has added a new dimension of life experience. In addition to being a Certified Family Life Coach, she holds certifications in Marriage, Family and Human Relations, and Advanced Marriage and Family Functioning. She is currently finishing her degree in Marriage and Family Studies at Brigham Young University-Idaho and will graduate in December 2022.

Mitch Caton
Certified Family Life Coach
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Jeff & Cathy Teichert
Certified Family Life Coaches
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Schedule an Appointment With Us!

What You Can Expect
Your Family Life Coaching session will begin the process of desired change for a lifetime! You will be empowered to make meaningful, lasting change through key principles, practices, and models that will strengthen and promote healthy relationships in your home.
Whether you come as an individual, couple, or family, let our Certified Family Life Coaches guide you to the relationships, experiences, and successes you dream of today.